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Contemporary Foundation Course

The Contemporary Foundation Course is designed to introduce you to the fundamental principles of contemporary dance. Throughout this six-week journey, you will explore what contemporary dance is by gaining insight into various contemporary dance techniques that support body alignment, safe movement practices, and efficiency. From this, you’ll develop the ability to connect your emotions through your physicality, movements and joy. These tools will help you build a strong foundation for dance, whether you’re a beginner or returning to movement after a break.