Pointe Technique With Chilian Heredia

Pointe Technique

with Chilian Heredia

Classes

Minimum age: 12

Thursday : Pointe Technique

  • Level: General level
  • Time: 19:00-20:30
  • Fee: £12
CLASS DESCRIPTION 

Step into a unique, transformational POINTE WORK CLASS and discover an entirely new way of perceiving yourself as a dancer. This dynamic, 90-minute session goes beyond traditional technique, guiding you to refine your alignment and truly understand how your body moves from the inside out. With careful attention to core strength, balance, and placement, you’ll learn to harness every muscle, ligament, and strand of fascia in perfect harmony, creating powerful synergy throughout each movement.Our organic teaching approach tailors the class to your unique anatomical needs, reinforcing essential elements such as posture, turnout, and coordination while simultaneously cultivating new neurological pathways for improved muscle memory, fluidity, and control. By uniting robust technique with artistic vibrancy, we aim to elevate both the physical and expressive facets of ballet. You’ll leave feeling energised, empowered, and ready to take your dancing to new heights—an experience that will truly set you apart and forever change the way you move and envision yourself on stage.

BIOGRAPHY

Chilian is a former professional ballet dancer from Havana, Cuba, trained at the Cuban National Ballet School and performing with the Cuban National Ballet, Le Jeune Ballet de France, London City Ballet, and English National Ballet. In 2007, she earned her Professional Dancers Teachers Diploma from The Royal Academy of Dance.

Chilian is also the founder and creator of INSPIRAL BALLET, a multidimensional platform that holds space for dancers to become the best versions of themselves. By blending science, anatomy, physiology, mathematics, physics, and geometry, she has developed a distinctive teaching method that emphasises the mind-body connection through the nervous system. Having taught in London, Scotland, Italy, and Canada, Chilian continues to refine and inspire the next generation of dancers, guiding them towards true mastery both on and off the stage.-